BetterSleep (formerly known as Relax Melodies):
Editors' choice on Google Play.
Sleep better and feel better with BetterSleep. This app is designed to help you understand and improve your sleep through sleep tracking, premium sleep sounds, and curated guided content.
Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep has been validated by millions of users worldwide. In fact, 91% of users reported sleeping better after just one week of using the app.
Features:
- Premium audio content: Fall asleep easily and soundly with dreamy soundscapes, narrated stories, and effective meditations. The app offers more than 300 soothing sounds, music, beats, and tones tailored to your needs. Mix them together to create your own personalized soundscapes. The library includes nature sounds, white noise, water sounds, meditation music, brainwaves, and Solfeggio Frequencies.
- Sleep tracker: Track your sleep patterns, gain insights into how sleep works, and receive actionable suggestions for improvement.
- Sleep science: Learn about the science behind your unique sleep needs and discover your personal chronotype.
- Bedtime stories and SleepTales: Choose from over 100 bedtime stories narrated by award-winning storytellers. The stories are specially crafted to help you fall asleep naturally and peacefully. Themes range from fairytales to history, sci-fi to non-fiction.
- Sleep Moves: Experience Sleep Moves exercises, a series of gentle relaxation techniques developed in collaboration with sleep experts. These exercises prepare your mind and body for stress-free sleep. Themes include "Mini" (for quick unwinding), "Together" (a relaxation routine for couples), "Travel" (to overcome jet-lag and homesickness), "Cooldown" (to release excess energy from a stressful day), and "Harmony" (to find balance and recenter yourself).
- Breathing techniques: Achieve your personal goals for anxiety reduction with breathing exercises combined with soothing sounds. Topics include taking a break, destressing, clearing your mind, falling asleep, and achieving heart coherence.
In addition to these features, BetterSleep offers a bedtime reminder, a timer to stop the application after a set amount of time, easy access to favorite mixes, the ability to create playlists, and Smart Mix technology that seamlessly blends natural sounds without distracting audio loops.
For support with the app, you can try their live chat support here.
To learn more about their terms and conditions, you can visit their privacy policy here and their terms of service here.
Übersicht
BetterSleep: Sleep tracker ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Ipnos Software entwickelt wird.
Die neueste Version ist 24.6, veröffentlicht am 16.04.2024. Die erste Version wurde unserer Datenbank am 25.10.2023 hinzugefügt.
BetterSleep: Sleep tracker läuft auf folgenden Betriebssystemen: Android.
Die Nutzer haben BetterSleep: Sleep tracker eine Bewertung von 4 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
Verwandte Produkte
21.11.2024
|
Iperius Backup Free 8.3.4 |
12.11.2024
|
Opera Browser 114.0.5282.185 |
21.11.2024
|
Vivaldi Browser 7.0.3495.18 |
21.11.2024
|
Bulk Rename Utility 4.0.0.3 |
21.11.2024
|
Boom 2 for Mac 1.7.16 |
| 21.11.2024 | US government wants Google to sell the Chrome browser |
| 20.11.2024 | Why use a VPN service in 2025? |
| 13.11.2024 | Adobe October 2024 Patch Day |
| 05.11.2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
| 04.11.2024 | How to shrink large PDF files in 2025 |
Neueste Reviews
 |
Tinypic
Speichern und organisieren Sie Ihre Bilder mühelos mit Tinypic von E. Fiedler. |
 |
DSL-Manager
Verwalten Sie Ihren DSL-Anschluss effizient mit dem DSL-Manager der Deutschen Telekom. |
 |
Ashampoo Backup
Effiziente Datensicherung mit Ashampoo Backup |
 |
Ashampoo Registry Cleaner
Optimieren Sie Ihren PC mit Ashampoo Registry Cleaner |
 |
Microsoft Edge Dev
Ein hochmoderner Browser für Entwickler. |
|
HP SharePoint Plugin
Effiziente Integration von HP Geräten in SharePoint mit dem HP SharePoint Plugin |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
