BetterSleep (formerly known as Relax Melodies):
Editors' choice on Google Play.
Sleep better and feel better with BetterSleep. This app is designed to help you understand and improve your sleep through sleep tracking, premium sleep sounds, and curated guided content.
Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep has been validated by millions of users worldwide. In fact, 91% of users reported sleeping better after just one week of using the app.
Features:
- Premium audio content: Fall asleep easily and soundly with dreamy soundscapes, narrated stories, and effective meditations. The app offers more than 300 soothing sounds, music, beats, and tones tailored to your needs. Mix them together to create your own personalized soundscapes. The library includes nature sounds, white noise, water sounds, meditation music, brainwaves, and Solfeggio Frequencies.
- Sleep tracker: Track your sleep patterns, gain insights into how sleep works, and receive actionable suggestions for improvement.
- Sleep science: Learn about the science behind your unique sleep needs and discover your personal chronotype.
- Bedtime stories and SleepTales: Choose from over 100 bedtime stories narrated by award-winning storytellers. The stories are specially crafted to help you fall asleep naturally and peacefully. Themes range from fairytales to history, sci-fi to non-fiction.
- Sleep Moves: Experience Sleep Moves exercises, a series of gentle relaxation techniques developed in collaboration with sleep experts. These exercises prepare your mind and body for stress-free sleep. Themes include "Mini" (for quick unwinding), "Together" (a relaxation routine for couples), "Travel" (to overcome jet-lag and homesickness), "Cooldown" (to release excess energy from a stressful day), and "Harmony" (to find balance and recenter yourself).
- Breathing techniques: Achieve your personal goals for anxiety reduction with breathing exercises combined with soothing sounds. Topics include taking a break, destressing, clearing your mind, falling asleep, and achieving heart coherence.
In addition to these features, BetterSleep offers a bedtime reminder, a timer to stop the application after a set amount of time, easy access to favorite mixes, the ability to create playlists, and Smart Mix technology that seamlessly blends natural sounds without distracting audio loops.
For support with the app, you can try their live chat support here.
To learn more about their terms and conditions, you can visit their privacy policy here and their terms of service here.
概要
BetterSleep: Sleep tracker は、 Ipnos Softwareによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
BetterSleep: Sleep tracker の最新バージョン 24.6 2024/04/16 にリリースです。 それは最初 2023/10/25 のデータベースに追加されました。
BetterSleep: Sleep tracker が次のオペレーティング システムで実行されます: Android。
ユーザー BetterSleep: Sleep tracker の 4 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
2024/11/24
|
NordLayer 3.4.1 |
| 2007/08/01 | AhnLab EPP Security Assessment Agent |
| 2024/11/24 | NordLayer TAP Adapter 1.0.1 |
| 2024/11/24 | bpa 1.0.1 |
| 2024/11/24 | Streaming Assistant 9.5.6.1 |
| 2024/11/21 | US government wants Google to sell the Chrome browser |
| 2024/11/20 | 7-Zip update fixes vulnerability |
| 2024/11/20 | Why use a VPN service in 2025? |
| 2024/11/13 | Adobe October 2024 Patch Day |
| 2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
最新のレビュー
 |
Rescue and Smart Assistant
レスキューとスマートアシスタント:オールインワンのLenovoデバイスマネージャー |
 |
StopUpdates10
Greatis SoftwareのStopUpdates10を使用して、WindowsUpdateを簡単に停止します |
 |
Tom Clancys Rainbow Six Siege
『レインボーシックス シージ』の激しい戦術的なゲームプレイ |
 |
Stremio
Stremioによる合理化されたエンターテインメント - あなたのワンストップメディアハブ! |
 |
Baidu WiFi Hotspot
Baidu WiFi Hotspotで外出先でも接続を維持! |
 |
Icecream Screen Recorder
Icecream Screen Recorderを使用して、画面を簡単にキャプチャして共有できます。 |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
