BetterSleep: Sleep tracker 25.10

Ipnos Software ❘ Freeware ❘
Android
out of 388484 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

BetterSleep (formerly known as Relax Melodies):
Editors' choice on Google Play.
Sleep better and feel better with BetterSleep. This app is designed to help you understand and improve your sleep through sleep tracking, premium sleep sounds, and curated guided content.
Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep has been validated by millions of users worldwide. In fact, 91% of users reported sleeping better after just one week of using the app.
<h2>Features:</h2>
<ul>
<li>Premium audio content: Fall asleep easily and soundly with dreamy soundscapes, narrated stories, and effective meditations. The app offers more than 300 soothing sounds, music, beats, and tones tailored to your needs. Mix them together to create your own personalized soundscapes. The library includes nature sounds, white noise, water sounds, meditation music, brainwaves, and Solfeggio Frequencies.</li>
<li>Sleep tracker: Track your sleep patterns, gain insights into how sleep works, and receive actionable suggestions for improvement.</li>
<li>Sleep science: Learn about the science behind your unique sleep needs and discover your personal chronotype.</li>
<li>Bedtime stories and SleepTales: Choose from over 100 bedtime stories narrated by award-winning storytellers. The stories are specially crafted to help you fall asleep naturally and peacefully. Themes range from fairytales to history, sci-fi to non-fiction.</li>
<li>Sleep Moves: Experience Sleep Moves exercises, a series of gentle relaxation techniques developed in collaboration with sleep experts. These exercises prepare your mind and body for stress-free sleep. Themes include "Mini" (for quick unwinding), "Together" (a relaxation routine for couples), "Travel" (to overcome jet-lag and homesickness), "Cooldown" (to release excess energy from a stressful day), and "Harmony" (to find balance and recenter yourself).</li>
<li>Breathing techniques: Achieve your personal goals for anxiety reduction with breathing exercises combined with soothing sounds. Topics include taking a break, destressing, clearing your mind, falling asleep, and achieving heart coherence.</li>
</ul>
In addition to these features, BetterSleep offers a bedtime reminder, a timer to stop the application after a set amount of time, easy access to favorite mixes, the ability to create playlists, and Smart Mix technology that seamlessly blends natural sounds without distracting audio loops.
For support with the app, you can try their live chat support <a href="https://support.bettersleep.com">here</a>.
To learn more about their terms and conditions, you can visit their privacy policy <a href="https://www.bettersleep.com/legal/privacy-policy/">here</a> and their terms of service <a href="https://www.bettersleep.com/legal/terms-of-service/">here</a>.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	AudioQuest Device Manager Effortless Management of AudioQuest Devices
	Advanced TCP IP Data Logger Reliable Data Logging Made Easy with Advanced TCP IP Data Logger
	Telegram Desktop Secure messaging and file sharing with Telegram Desktop.
	ZoogVPN Protect Your Online Privacy with ZoogVPN
	EASEUS Partition Master Free Editon EASEUS Partition Master Free Edition: Effortless Disk Management
	EASEUS Partition Master Server Edition Powerful Partition Management Made Easy

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive